Real support, real people. Evidence-based therapy for anxiety, depression, trauma, and more — right here in Karachi.
No pressure. 100% confidential.
Tailored sessions for anxiety, depression, and trauma — for adults and adolescents.
Strengthen relationships through guided communication.
Professional psychological evaluations and screenings.
PPA membership verified · Serving Karachi since founding
A holistic range of therapy and clinical services — all under one roof, delivered by experienced professionals.
Certified mental health workshops for workplaces, schools, and institutions. Designed to reduce stigma and build resilience across communities.
CBT, Psychodynamic Therapy, and Motivational Therapy for adults and adolescents managing anxiety, depression, stress, and trauma.
Guided sessions to strengthen family bonds, resolve conflict, and navigate major life transitions together.
Expert support for communication disorders, language delays, articulation issues, and fluency challenges for children and adults.
Rehabilitation, pain management, and mobility improvement — assessed and treated by experienced physiotherapists.
Helping individuals of all ages regain independence in daily activities and meaningful life skills.
Structured interventions for ASD support, ADHD, and social skills development using proven frameworks.
Specialized home-based therapy for individuals with special needs — professional care delivered to your doorstep.
Cognitive and psychological evaluations to guide accurate diagnosis and personalized treatment planning.
Expert advice on oral health, treatment planning, and preventive care from our qualified dental consultant.
MindCare Services® is a psychotherapy and mental wellness firm based in Karachi. We bring together a multidisciplinary team of specialists — psychologists, physiotherapists, speech therapists, and more — to offer truly holistic care.
Founded by Shaista Tariq, a Psychotherapist, Mental Health Consultant & Educator and proud Member of the Pakistan Psychological Association (PPA), MindCare was built on one belief: no one should have to struggle alone.
"I kept seeing people suffer in silence — unsure if what they felt was 'serious enough' to ask for help. It always is. MindCare exists to make that first step feel less scary."
— Shaista Tariq, Founder & Lead PsychotherapistA dedicated group of specialists united by one mission: compassionate, professional, impactful care.
We welcome partnerships with healthcare providers, schools, corporations, NGOs, and wellness organizations who share our commitment to mental health.
We'll get back to you within 24–48 hours.